Nutrition Plans

Advanced Nutrition

$79.99 (AUD one off)

Weight Loss Specialty

A gender specific personalised nutrition plan built for athletes that are
looking to lose weight.


Weight Gain Specialty


A gender specific personalised nutrition plan built for athletes that are
looking to gain lean weight (muscle).


Performance Specialty

A gender specific personalised nutrition plan built for athletes that are
looking for better health and higher performance.

Elite Nutrition

$45.00 (AUD per week)

* 3 Month Minimum Commitment

24/7 Coach Support (Literally 24/7)

Weekly Check In With Your Own Personal Nutrition Coach

Strategic Goal Setting Plan

100% Personalised And Dynamic Macronutrient Breakdown

Advice On Micronutrient Fulfilment

Excel Spreadsheet Measurement Tracking

Continuous Adjustment Depending On How Your Body Reacts

Before/After Photos

 

Milestone Nutrition

$15.00 (AUD per week)

*Only Available For Elite Nutrition Members After 20 Weeks

24/7 Coach Support (Literally 24/7)

Monthly Check In With Your Own Personal Nutrition Coach

100% Personalised And Dynamic Macronutrient Breakdown

Advice On Micronutrient Fulfilment

Excel Spreadsheet Measurement Tracking

Continuous Adjustment Depending On How Your Body Reacts

Before/After Photos

PS: You will be notified once you become eligible

There are two Primary Underground RX Nutrition Plans, the Advanced and the Elite options.

Advanced Nutrition has three secondary plans to choose from. Weight Loss, Weight Gain and Performance. Each plan is formulated with that specific goal in mind.

The Advanced Plans involves a personal macro breakdown for you, your goals and your lifestyle, as well as detailed instructions which are easy to use and apply that help you to construct your daily meals.

The Advanced Plan is easily updated which will manipulate your macro breakdown over time as your body changes and adapts.

* This plan does NOT involve a coach or specific foods to eat, you have to fill that in yourself to match the macronutrient breakdown you are given.

Elite Nutrition is a 1-on-1 ongoing personalised plan.

At the start you fill fill out our questionnaire, your coach will then go away and work on a plan that is specifically designed around your current activities and goals. They will give you a macro split that they believe is going to work for you and offer the tools to help you make the most progress.

Each week, you will check in with your coach with your body weight, macros, measurements and more from the previous week. Your coach will re-adjust your macros as they see necessary to continue your path towards your goals.