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What our athletes have to say

Byron Whitfield

Since I started underground Rx I have improved in leaps and bounds. The programming is awesome and brought back my love for CrossFit. I have improved in so many areas that have previously struggled with. Best programming I have ever come across with such awesome community to help with questions and motivation. Highly recommend!

2019-08-23T13:54:48+10:00

Byron Whitfield

https://undergroundrx.com/testimonials/byron-whitfield/

Simon Cockrem

Simon Cockrem - Cairns, Australia

Some of the best programming I have come across brought back my love for training! Everything is thought out and well planned!

2019-08-23T13:57:41+10:00

Simon Cockrem - Cairns, Australia

Some of the best programming I have come across brought back my love for training! Everything is thought out and well planned!

https://undergroundrx.com/testimonials/simon-cockrem/

James HIll

Just started the muscle endurance program and absolutely love it. I'm back motivated to train and can't wait to see the results in a few months.

2019-08-23T14:00:04+10:00

Just started the muscle endurance program and absolutely love it. I'm back motivated to train and can't wait to see the results in a few months.

https://undergroundrx.com/testimonials/james-hill/

Marc Thomas

Marc Thomas - CrossFit Regionals 2013 and 2014

I first met JT (founder) on our Military Defence Force PTI course back in 2009. He took out the top student award convincingly. Dominated the course both theoretically and physically. JT is someone who understands in depth what it takes to be successful and you only have to look at what he has achieved already to see that. Having competed at Regionals in 2012, 2013 and 2014 he has a sound understanding of what it takes to be a competitive CrossFitter/athlete. If you need the edge to achieve your goals or want to reach your full potential as an athlete you MUST go and see Underground RX!

2017-05-22T13:31:39+10:00

Marc Thomas - CrossFit Regionals 2013 and 2014

https://undergroundrx.com/testimonials/4646/

Dylan Mitai

Dylan Mitai - CrossFit Regionals 2016, 2017, 2018 and CrossFit Games 2018

Love the programming! I put on 4kg's in the first six weeks following the Weightlifting and Muscle Endurance Specialty Programs and have noticed a massive increase in my lifting consistency. Also loving the alternating high volume and low volume training days. It works really well for me. Don't feel burnt out and I go into each session with a shitload of energy.

2017-05-22T13:57:36+10:00

Dylan Mitai - CrossFit Regionals 2016, 2017, 2018 and CrossFit Games 2018

https://undergroundrx.com/testimonials/dylan-mitai/

Mike Huffam

Mike Huffam - 2016 Pan Pacific Masters Champion & 2017 Fittest in Australia Region

Huge thanks to Underground RX for their programming, coaching and guidance over the last 12 months, it's been nothing short of exceptional! It's not just 'programming' it's professional coaching!!! Sound strength and conditioning principles backed up with years of knowledge and experience!

2017-05-22T14:02:26+10:00

Mike Huffam - 2016 Pan Pacific Masters Champion & 2017 Fittest in Australia Region

https://undergroundrx.com/testimonials/mike-huffam/

Nicola Hanna

Nicola Hanna - CrossFit Regionals 2013, 2014, 2015, 2016, 2017 and CrossFit Games 2015 and 2016

When I first started CrossFit I had never done olympic lifting and couldn't do a pull up. Within 3 months under the guidance of Underground RX programming I was able compete at an RX level, had added kg's to my lifting and was strong enough do a muscle up. The results came quick, purely because the focus was on my weaknesses. Pretty soon I was one of the better athletes and was overwhelmed to qualify for Regionals, a goal of mine right from the start.

2017-05-22T14:03:39+10:00

Nicola Hanna - CrossFit Regionals 2013, 2014, 2015, 2016, 2017 and CrossFit Games 2015 and 2016

https://undergroundrx.com/testimonials/nicola-hanna/

Luke McGruer

Luke McGuer - CrossFit Regionals 2011, 2012, 2013, 2014, 2015 and 2017

Underground RX comes down to the details, it's not just busting your balls day in and day out, but actually following a mapped out pathway of volume, intensity and working on your weaknesses to get you to your goals. You may think you are training pretty well but you will learn a lot after spending some time with Underground RX.

2017-05-22T14:04:41+10:00

Luke McGuer - CrossFit Regionals 2011, 2012, 2013, 2014, 2015 and 2017

https://undergroundrx.com/testimonials/luke-mcgruer/

Train Smart, Fight Easy E-Book

Name: Train Smart, Fight Easy E-Book
SKU: trainsmartebook
Price: 19.99 AUD
Availability: InStock

$19.99

The scoop into how to be awesome at competitive exercising!

Covering all areas on how to improve your CrossFit, how to find a good affiliate, programming for your affiliate, chapters on nutrition, injury management, recovery, equipment, and a detailed look into planning your assault on the Open, Regionals and the Games with periodisation and WOD tactics!

SKU: trainsmartebook Category: eBooks

Train Smart, Fight Easy E-Book

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