Just started the muscle endurance program and absolutely love it. I’m back motivated to train and can’t wait to see the results in a few months.
Some of the best programming I have come across brought back my love for training! Everything is thought out and well planned!
Since I started underground Rx I have improved in leaps and bounds. The programming is awesome and brought back my love for CrossFit. I have improved in so many areas that have previously struggled with. Best programming I have ever come across with such awesome community to help with questions and motivation. Highly recommend!
“I never knew that a training program could make such a big difference in my performance. I feel like I have wasted so much time doing another program when I have known about Underground RX for so long!”
The difference for me is that I am literally stronger and fitter than ever before, hence the 8th place finish in the 2018 Open. The coaches are super helpful, it’s just amazing!
Saying how much I have appreciated the opportunity to work this past year with Underground RX and coach Marc Thomas’s watchful eyes is an understatement. The biggest part for me was my mental game, it came so far so quickly and showed with my 1st place finish in the 2018 Masters Qualifier.
130kg Back Squat!!! I’ve always looked at myself as the small one and just never even processed the thought that I would ever squat that much! I’m sooo f*cking happy!!!
I just want to say a MASSIVE thank you for the programming! I have never felt so strong or fit until now, I absolutely love it!!! My strict Press has been stuck at 57.5 and I haven’t been able to budge it for years and I just hit 65kg, and I also massively PB’d 17.5 retest!
I am so happy!!
The Underground RX Athlete Program opened my eyes to a method that was different to regular CrossFit programming. There is a lot more emphasis on quality and an intelligent approach using heart rate variability to determine the training volume each day and week. I 100% believe in the method and highly recommend the Underground RX Athlete Program to anyone looking for a huge advantage.
I could never thank Underground RX for what they have done for me. If I had never made the decision to follow their programming there is no way I would be competing at the Regional level. I just want everyone to experience what following a real training program feels like where fatigue is monitored and training is adjusted each day to suit my daily needs.