Nicola Hanna

Nicola Hanna

When I first started CrossFit I had never done olympic lifting and couldn't do a pull up. Within 3 months under the guidance of Underground RX programming I was able compete at an RX level, had added kg's to my lifting and was strong enough do a muscle up. The results came quick, purely because the focus was on my weaknesses. Pretty soon I was one of the better athletes and was overwhelmed to qualify for Regionals, a goal of mine right from the start.

Nicola Hanna - CrossFit Regionals 2013, 2014, 2015, 2016, 2017 and CrossFit Games 2015 and 2016

2017-05-22T14:03:39+10:00

Nicola Hanna - CrossFit Regionals 2013, 2014, 2015, 2016, 2017 and CrossFit Games 2015 and 2016